ChArMiN ViXeN's Exercise Diary

Time spent Cals
24 hrs 3181
Activity & Exercise 16 hrs 2667
5 hrs
892
4 hrs
400
3 hrs
493
2 hrs
286
1 hr
114
30 mins
286
30 mins
196
Sleep/Rest 8 hrs 514
8 hrs
514
Resting
0 mins
0
This is all of my exercise.
Following: ChArMiN ViXeN's own diet.

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ChArMiN ViXeN's Food Diary

30 June 2012

Fat: 83.86g | Prot: 73.32g | Carb: 190.04g.   Breakfast:  beef mince, cheese pizza, dhal , paratha. Lunch:  chicken pizza thin crust, ham pizza thin crust, lemon with mint juice. Dinner:  kheema pulao, pickle.