burtonbe's Exercise Diary

Time spent Cals
24 hrs 2309
Activity & Exercise 9 hrs, 30 mins 1343
5 hrs
705
3 hrs
317
1 hr
233
30 mins
88
Sleep/Rest 14 hrs, 30 mins 966
8 hrs
508
Resting
6 hrs, 30 mins
458
This is all of my exercise.
Following: burtonbe's own diet.

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burtonbe's Food Diary

29 June 2012

Fat: 61.97g | Prot: 66.77g | Carb: 210.21g.   Lunch:  Cheddar Cheese, Classic White Bakery Buns, Fried Egg. Dinner:  Steamfresh Southwestern Style Rice. Snacks/Other:  Beer, cheese, Cherry tomato.