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Community > Members > XxNemesis808xX > Diet Calendar > 29 June 2012

XxNemesis808xX's Exercise Diary, 29 June 2012

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 date:

Total Calories: 2842kcal
This is some of my exercise.
Following: XxNemesis808xX's own diet.

Activity & Exercise Time spent Burned
  Sitting 7 hours and 30 minutes 850kcal
  Sleeping 7 hours 510kcal
  Standing 4 hours 648kcal
  Resting 2 hours and 30 minutes 202kcal
  Drumline 2 hours and 30 minutes 567kcal
  Driving 30 minutes 65kcal


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XxNemesis808xX's Food Diary

29 June 2012

Fat: 72.25g | Prot: 82.25g | Carb: 314.20g.   Breakfast: Strawberries Wild (Original). Lunch: Beef, Toasted Whole Wheat Bread, White Rice (Medium-Grain, Cooked). Dinner: Beef Steak (Lean Only Eaten), Brown Rice (Medium-Grain, Cooked). Snacks/Other: Apple Pie.
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