gregmaclellan's Exercise Diary

Time spent Cals
24 hrs 2713
Activity & Exercise 9 hrs, 30 mins 1440
9 hrs
1254
30 mins
186
Sleep/Rest 14 hrs, 30 mins 1273
8 hrs
669
Resting
6 hrs, 30 mins
604
This is some of my exercise.
Following: gregmaclellan's own diet.

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gregmaclellan's Journal

28 June 2012

23% bf

28 June 2012

24% bf
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gregmaclellan's Food Diary

28 June 2012

Fat: 73.43g | Prot: 88.82g | Carb: 240.37g.   Breakfast:  Honey Nut with Whole Grain Cheerios, Reduced Fat Milk. Lunch:  Coke Zero, Cool Ranch Tortilla Chips, Hamburger Helper - Lasagna. Dinner:  Crispy Chicken Strips (Tyson Foods), Twice Baked Potatoes - Sour Cream, Bacon & Chives. Snacks/Other:  Apples, Baby Carrots, Bananas, Chocolate Cake (with Chocolate Frosting).