Twilightchik's Exercise Diary

Time spent Cals
24 hrs 1483
Sleep/Rest 24 hrs 1483
8 hrs
460
Resting
16 hrs
1023
This is some of my exercise.
Following: Atkins, Induction Phase.

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Limit portions, lose weight - Low Calorie Diet


Twilightchik's Food Diary

28 June 2012

Fat: 54.00g | Prot: 30.00g | Carb: 74.00g.   Lunch:  Chicken McBites (Snack Size), Creamy Ranch Sauce, Filet-O-Fish, French Fries (Kids).