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PANDA71's Exercise Diary, 28 June 2012


 date:

Total Calories: 2827kcal

This is some of my exercise.
Following: Panda71.

Activity & Exercise Time spent Burned
  Resting 15 hours and 17 minutes 1492kcal
  Sleeping 8 hours 703kcal
  insanity 43 minutes 632kcal


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PANDA71's Food Diary

28 June 2012

Fat: 28.29g | Prot: 129.85g | Carb: 87.75g.   Breakfast: Instant Oatmeal - Peaches & Cream. Lunch: Steamed or Boiled Clams, Steamed or Poached Mussels. Dinner: Crab Stuffed Flounder.