riddick187's Exercise Diary

Time spent Cals
24 hrs 2050
Activity & Exercise 1 hr 464
45 mins
321
15 mins
143
Sleep/Rest 23 hrs 1586
8 hrs
514
Resting
15 hrs
1072
This is some of my exercise.
Following: riddick187's own diet.

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riddick187's Food Diary

27 June 2012

Fat: 64.70g | Prot: 115.59g | Carb: 161.59g.   Breakfast:  Apples, Assault Fruit Punch, Green Tea, No Calorie Sweetener, Orange Triad, Vicious Vanilla. Lunch:  6" Cali Sub, Natural Almonds 100 Calorie Pack. Dinner:  Light Italian-Style Vegetable Soup. Snacks/Other:  Strawberries.