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waterdancer11's Exercise Diary

Time spent Cals
24 hrs 1955
Activity & Exercise 40 mins 174
40 mins
174
Sleep/Rest 23 hrs, 20 mins 1781
8 hrs
569
Resting
15 hrs, 20 mins
1212
This is some of my exercise.
Following: waterdancer11's own diet.

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waterdancer11's Food Diary

27 June 2012

Fat: 26.03g | Prot: 35.04g | Carb: 184.25g.   Breakfast:  100% Whole Grain Quick Oats, Diet Mountain Dew (Can), Granulated Sugar. Lunch:  80 Calories & Delightful Wheat Hot Dog Buns, Chicken Breast Patty, Deli Select Ultra Thin Honey Ham, Golden Delicious Apples, Hickory Brown Sugar Barbecue Sauce, Miracle Whip Light. Dinner:  Fried Potatoes. Snacks/Other:  Scooby Snacks.
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