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Community > Members > sbrazil > Diet Calendar > 26 June 2012

sbrazil's Exercise Diary, 26 June 2012

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 date:

Total Calories: 4006kcal
This is some of my exercise.
Following: sbrazil's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 1082kcal
  Resting 5 hours 668kcal
  Sitting 5 hours 935kcal
  Desk Work 3 hours 601kcal
  Driving 1 hour 214kcal
  Walking (exercise) - 3.5/mph 1 hour 507kcal


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sbrazil's Food Diary

26 June 2012

Fat: 69.90g | Prot: 58.01g | Carb: 246.49g.   Lunch: 12" Italian BMT, Light Fat Free Original Potato Crisps. Dinner: 12" Italian BMT, Homestyle Red Potato Salad, Key Lime Pie, Light Fat Free Original Potato Crisps, Pinot Noir Wine . Snacks/Other: Whole Natural Almonds.
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