jensjelly's Exercise Diary

Time spent Cals
24 hrs 1335
Activity & Exercise 1 hr 202
1 hr
202
Sleep/Rest 23 hrs 1133
6 hrs
273
Resting
17 hrs
860
This is some of my exercise.
Following: jensjelly's own diet.

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jensjelly's Food Diary

26 June 2012

Fat: 9.28g | Prot: 47.33g | Carb: 72.22g.   Breakfast:  Milk (Nonfat) , Nutritional Shake Mix - Dutch Chocolate. Lunch:  Broccoli Florets, Brown Rice (Medium-Grain, Cooked) , Chicken Katsu. Dinner:  Milk (Nonfat), Nutritional Shake Mix - Dutch Chocolate.