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Twilightchik's Exercise Diary

Time spent Cals
24 hrs 1483
Sleep/Rest 24 hrs 1483
8 hrs
460
Resting
16 hrs
1023
This is some of my exercise.
Following: Atkins, Induction Phase.

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Twilightchik's Food Diary

26 June 2012

Fat: 25.50g | Prot: 22.00g | Carb: 25.50g.   Lunch:  Filet Focaccia Sandwich.
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