xhtmlchef's Exercise Diary

Time spent Cals
24 hrs 2807
Activity & Exercise 48 mins 494
48 mins
494
Sleep/Rest 23 hrs, 12 mins 2313
7 hrs, 6 mins
657
Resting
16 hrs, 6 mins
1656
This is some of my exercise.
Following: xhtmlchef's own diet.

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xhtmlchef's Food Diary

26 June 2012

Fat: 53.41g | Prot: 76.13g | Carb: 178.48g.   Breakfast:  Better Start Light Multi-Grain English Muffin, Canadian Bacon, Fat Free Singles Sharp Cheddar, Nonfat Cappuccino (Venti), Poached Egg. Lunch:  thinkThin Protein Bars - Brownie Crunch. Dinner:  Cabernet Franc Wine . Snacks/Other:  Melba Toast, Classic, Sugar Free Dark Chocolate.