leshaks2's Exercise Diary

Time spent Cals
24 hrs 2899
Activity & Exercise 12 hrs 1834
11 hrs
1528
1 hr
306
Sleep/Rest 12 hrs 1065
5 hrs
417
Resting
7 hrs
648
This is some of my exercise.
Following: leshaks2's own diet.

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leshaks2's Food Diary

26 June 2012

Fat: 134.61g | Prot: 121.29g | Carb: 324.78g.   Breakfast:  Breakfast Sausage, Corned Beef Hash, Scrambled Egg, Seasoned Breakfast Potatoes, Southern Style Sweet Tea. Lunch:  9" CheeseSteak. Dinner:  Chicken Kabob Plate, Falafel. Snacks/Other:  Chocolate Frosted Donut, Elfin Crackers, On The Go Fiber Natural Raspberry Peach Drink Mix.