xhtmlchef's Exercise Diary

Time spent Cals
24 hrs 2746
Activity & Exercise 40 mins 411
40 mins
Sleep/Rest 23 hrs, 20 mins 2335
6 hrs, 18 mins
17 hrs, 2 mins
This is some of my exercise.
Following: xhtmlchef's own diet.

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xhtmlchef's Food Diary

25 June 2012

Fat: 95.52g | Prot: 114.92g | Carb: 187.71g.   Breakfast:  Best of The Egg Original, Better Start Light Multi-Grain English Muffin, Light Garlic & Herb Cheese Wedges, Mushrooms. Lunch:  Honeydew Melons, thinkThin Protein Bars - Creamy Peanut Butter. Dinner:  Cabernet Franc Wine, Chinese Chicken Salad. Snacks/Other:  Sugar Free Dark Chocolate, thinkThin Protein Bars - White Chocolate Chip.