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cchantae's Food Diary
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about the exercise diary
24 June 2012| Fat: 20.83g | Prot: 78.35g | Carb: 54.43g. Breakfast: Broiled or Baked Pork Chop, Fat Free Cheddar Cheese, Grapefruit, Grits, Light Buttery Spread with Flax Oil. Lunch: Oikos Organic 0% Fat Greek Yogurt, Protein Shake. |
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cchantae's Food Diary
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| Fat: 20.83g | Prot: 78.35g | Carb: 54.43g. Breakfast: Broiled or Baked Pork Chop, Fat Free Cheddar Cheese, Grapefruit, Grits, Light Buttery Spread with Flax Oil. Lunch: Oikos Organic 0% Fat Greek Yogurt, Protein Shake. |