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Cynthia123's Exercise Diary, 23 June 2012

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 date:

Total Calories: 2079kcal
This is all of my exercise.
Following: Cynthia123's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 960kcal
  Sleeping 8 hours 468kcal
  Exercise machine (moderate) 1 hour and 15 minutes 651kcal


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Cynthia123's Food Diary

23 June 2012

Fat: 34.99g | Prot: 77.77g | Carb: 208.23g.   Breakfast: deli chicken, Hummus. Lunch: steak. Dinner: cucumber, hummus, multigrain bread, red pepper, tomatoe. Snacks/Other: apple, nectarine, watermelon.
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