Bigdaddy73's Exercise Diary

Time spent Cals
24 hrs 3980
Activity & Exercise 8 hrs 2460
7 hrs
2310
1 hr
150
Sleep/Rest 16 hrs 1520
8 hrs
720
Resting
8 hrs
800
This is some of my exercise.
Following: Bigdaddy73's own diet.

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Bigdaddy73's Journal

23 June 2012

Let's do this!

23 June 2012

Let take this diet to whole other level.

23 June 2012

Starting again.
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Bigdaddy73's Food Diary

23 June 2012

Fat: 98.68g | Prot: 95.67g | Carb: 326.84g.   Breakfast:  Sausage On Biscuit. Lunch:  Grilled Chicken (Skin Not Eaten), Grilled Shrimp, Loaded Mashed Potatoes, Steamed Broccoli. Dinner:  Meat Spaghetti Sauce, Spaghetti. Snacks/Other:  Orange Juice Drink.