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Fat: 105.26g | Prot: 61.27g | Carb: 337.86g.
Breakfast: banana, bottled water, brewed coffee, fiber one bran cereal, fuji apple, half & half, metamucil, prune juice, splenda. Lunch: bottled water, fiber one bran cereal, grimmway farms cut & peeled baby carrots, metamucil. Dinner: bottled water, giant 80% lean beef, metamucil, onion soup mix, pringles multi grain cheesy cheddar, salt, tap water, watermelon. Snacks/Other: bailey's irish creamer, Chocolate Cake with Satin Whipped Frosting, Chocolate Creme Cookie, decaffeinated coffee (brewed from grounds), splenda.
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about the exercise diary
21 June 2012