Mary O's Exercise Diary

Time spent Cals
24 hrs 2972
Activity & Exercise 1 hr 635
1 hr
Sleep/Rest 23 hrs 2337
8 hrs
15 hrs
This is all of my exercise.
Following: Mary O's own diet.

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Mary O's Journal

21 June 2012

A bit of a challange to keep meals ballanced....but it appears to work....when I wake in the morning not really hungary...this morning had to force my ...
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Mary O's Food Diary

21 June 2012

Fat: 49.72g | Prot: 83.94g | Carb: 134.32g.   Breakfast:  Almond Breeze Unsweetened Original, California Avocados, Egg, Egg White, Ezekiel 4:9 Bread, Mushrooms. Lunch:  100% Whey Protein drink mix, almond breeze, Peach, Unsweetened Frozen Strawberries. Dinner:  Chicken Breast, Cooked Eggplant, Corn, Lite Northern Italian Dressing, romaine, wine. Snacks/Other:  Baby Carrots, Horseradish, Hummus, OTC CHOWDER CRCK-BAG, tazo passion fruit zero calories, wine.