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Nico0727's Exercise Diary

Time spent Cals
24 hrs 2477
Activity & Exercise 18 hrs 2071
8 hrs, 50 mins
929
6 hrs
676
2 hrs
300
40 mins
80
30 mins
86
Sleep/Rest 6 hrs 406
6 hrs
406
Resting
0 mins
0
This is some of my exercise.
Following: Nico0727's own diet.

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Nico0727's Food Diary

20 June 2012

Fat: 44.00g | Prot: 51.00g | Carb: 164.00g.   Breakfast:  Bacon, Egg & Cheese Bagel. Lunch:  Honey Seared Chicken, White Rice. Dinner:  French Fries (Kids).
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