Mary O's Exercise Diary

Time spent Cals
24 hrs 2988
Activity & Exercise 1 hr 635
1 hr
635
Sleep/Rest 23 hrs 2353
8 hrs
763
Resting
15 hrs
1590
This is some of my exercise.
Following: Juicing .

About the Exercise Diary

Other Related Links

Members


Mary O's Journal

19 June 2012

Following the Training for Life Plan with a "Biggest Looser" graduate Trent Patterson.....tried everything else....might as well try this. up to 6 meals ...
view full journal

Mary O's Food Diary

19 June 2012

Fat: 62.58g | Prot: 100.73g | Carb: 192.10g.   Breakfast:  avocado, Coffee, Extra Large Grade A Eggs, Ezekiel 4:9 Bread. Lunch:  apple, Chicken (Skin Not Eaten), Simply Jif Creamy Peanut Butter. Dinner:  Almonds, Clementines, skim milk, Soft Wraps Mini, TUNA SALAD. Snacks/Other:  Horseradish, OTC CHOWDER CRCK-BAG, pork tenderloin, red wine, Sweet Potato (Without Salt, Baked In Skin, Cooked), white pizza.