KazNic's Exercise Diary

Time spent Cals
24 hrs 2176
Activity & Exercise 2 hrs, 5 mins 557
2 hrs
506
5 mins
51
Sleep/Rest 21 hrs, 55 mins 1619
8 hrs
552
Resting
13 hrs, 55 mins
1067
This is some of my exercise.
Following: KazNic's own diet.

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KazNic's Food Diary

18 June 2012

Fat: 70.11g | Prot: 60.60g | Carb: 159.16g.   Lunch:  American or Cheddar Type Processed Cheese, Fat Free Ham, White Bread. Dinner:  BLT Cobb Salad (Regular), Rootbeer (Can) 355Ml. Snacks/Other:  All Dressed.