jessabridge4444's Exercise Diary

Time spent Cals
24 hrs 2829
Activity & Exercise 8 hrs, 51 mins 1384
7 hrs, 30 mins
46 mins
20 mins
15 mins
Sleep/Rest 15 hrs, 9 mins 1445
8 hrs
7 hrs, 9 mins
This is all of my exercise.
Following: Modified Slim Fast Diet.

About the Exercise Diary

Other Related Links


Modified Slim Fast Diet

jessabridge4444's Journal

18 June 2012

So sad....My cholesterol is still high, and WENT UP from last time! To pill or not to pill? I am not even 40!
view full journal

jessabridge4444's Food Diary

18 June 2012

Fat: 80.13g | Prot: 95.66g | Carb: 148.83g.   Breakfast:  High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch:  Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner:  Churn Style Butter, Finely Shredded Taco Blend Cheese, Light Sour Cream, Mayan multigrain, McCORMICK FAJITAS MARINAD, Steak, Tortilla, Yellow Pepper. Snacks/Other:  4C Light Decafinated Iced Tea Mix.