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Carmics's Exercise Diary, 17 June 2012

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 date:

Total Calories: 4535kcal
This is some of my exercise.
Following: Carmics's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 45 minutes 1022kcal
  Sleeping 8 hours 841kcal
  Yard Work (gardening) 4 hours 1869kcal
  Walking (slow) - 2/mph 2 hours 467kcal
  Shopping 1 hour and 15 minutes 336kcal


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Carmics's Food Diary

17 June 2012

Fat: 91.03g | Prot: 66.13g | Carb: 203.37g.   Lunch: Grilled Chicken Club Sandwich, Seasoned Fries. Dinner: Chili Cheeseburger, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), French Fries (Medium). Snacks/Other: Cherry Icee.
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