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Community > Members > KazNic > Diet Calendar > 17 June 2012

KazNic's Exercise Diary, 17 June 2012

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 date:

Total Calories: 2277kcal
This is some of my exercise.
Following: KazNic's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 728kcal
  Sleeping 8 hours 552kcal
  Standing 6 hours and 30 minutes 997kcal


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KazNic's Food Diary

17 June 2012

Fat: 55.66g | Prot: 36.86g | Carb: 138.58g.   Breakfast: Bacon & Egg Mcmuffin, Coffee, Hashbrown, High Energy Performance Drink - Fruit Punch. Lunch: Egg Salad Sandwich. Dinner: Bacon. Snacks/Other: Apples, Bananas.
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