KazNic's Exercise Diary

Time spent Cals
24 hrs 2277
Activity & Exercise 6 hrs, 30 mins 997
6 hrs, 30 mins
997
Sleep/Rest 17 hrs, 30 mins 1280
8 hrs
552
Resting
9 hrs, 30 mins
728
This is some of my exercise.
Following: KazNic's own diet.

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KazNic's Food Diary

17 June 2012

Fat: 55.66g | Prot: 36.86g | Carb: 138.58g.   Breakfast:  Bacon & Egg Mcmuffin, Coffee, Hashbrown, High Energy Performance Drink - Fruit Punch. Lunch:  Egg Salad Sandwich. Dinner:  Bacon. Snacks/Other:  Apples, Bananas.