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MBB52's Exercise Diary, 16 June 2012


 date:

Total Calories: 1842kcal

This is some of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 345kcal
  Sitting 6 hours and 15 minutes 479kcal
  Resting 5 hours 274kcal
  Housework 3 hours 411kcal
  Driving 1 hour 88kcal
  Standing 1 hour 110kcal
  Walking (moderate) - 3/mph 45 minutes 136kcal


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MBB52's Food Diary

16 June 2012

Fat: 69.73g | Prot: 37.36g | Carb: 154.06g.   Breakfast: 100% Lactose Free Fat Free Milk, Peanut Butter Panda Puffs. Lunch: Golden Roasted Flaxseed with Whole Seeds, Vanilla Soy Yogurt. Dinner: very vegan cookies. Snacks/Other: apple, jiff.