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kumamk2's Exercise Diary, 16 June 2012


 date:

Total Calories: 2352kcal

This is some of my exercise.
Following: kumamk2's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 615kcal
  Sitting 8 hours 956kcal
  Resting 7 hours and 30 minutes 640kcal
  Walking (moderate) - 3/mph 30 minutes 141kcal


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kumamk2's Food Diary

16 June 2012

Fat: 96.18g | Prot: 69.80g | Carb: 132.42g.   Lunch: 日替りハンバーグランチ5(ハンバーグ&牛肉コロッケ&バジルソ.... Dinner: チキンカレー. Snacks/Other: カラムーチョ.