cintra's Exercise Diary

Time spent Cals
24 hrs 2016
Activity & Exercise 1 hr, 4 mins 344
21 mins
92
18 mins
90
15 mins
62
10 mins
100
Sleep/Rest 22 hrs, 56 mins 1672
7 hrs
474
Resting
15 hrs, 56 mins
1198
This is some of my exercise.
Following: cintra's own diet.

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cintra's Food Diary

16 June 2012

Fat: 25.03g | Prot: 32.00g | Carb: 155.97g.   Breakfast:  Jams, Preserves, Marmalades (Low Sugar), Porridge. Lunch:  Jams, Preserves, Marmalades (Low Sugar), Mixed Grain Bread (Includes Whole Grain and 7 Grain). Snacks/Other:  73% Organic Dark Chocolate, Biscuit, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Krydder Boller, Milk.