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KazNic's Exercise Diary

Time spent Cals
24 hrs 2686
Activity & Exercise 3 hrs, 40 mins 1188
3 hrs
575
40 mins
613
Sleep/Rest 20 hrs, 20 mins 1498
8 hrs
552
Resting
12 hrs, 20 mins
946
This is some of my exercise.
Following: KazNic's own diet.

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KazNic's Journal

15 June 2012

Arg! I still haven't lost weight. i will just keep telling myself its gained muscle. So far in the past 2 weeks I have lost inches though! two inches from ...
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KazNic's Food Diary

15 June 2012

Fat: 16.79g | Prot: 27.05g | Carb: 114.99g.   Breakfast:  Coffee, Fried Egg, High Energy Performance Drink - Fruit Punch, Water. Lunch:  Gala Apples, Kraft Dinner Ww Original.
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