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Community > Members > KazNic > Diet Calendar > 15 June 2012

KazNic's Exercise Diary, 15 June 2012

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 date:

Total Calories: 2686kcal
This is some of my exercise.
Following: KazNic's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 20 minutes 946kcal
  Sleeping 8 hours 552kcal
  Housework 3 hours 575kcal
  Boxing 40 minutes 613kcal


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KazNic's Journal

15 June 2012

Arg! I still haven't lost weight. i will just keep telling myself its gained muscle. So far in the past 2 weeks I have lost inches though! two inches from ...
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KazNic's Food Diary

15 June 2012

Fat: 16.79g | Prot: 27.05g | Carb: 114.99g.   Breakfast: Coffee, Fried Egg, High Energy Performance Drink - Fruit Punch, Water. Lunch: Gala Apples, Kraft Dinner Ww Original.
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