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kimjinxie's Exercise Diary, 15 June 2012


 date:

Total Calories: 2580kcal

This is some of my exercise.
Following: kimjinxie's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 55 minutes 1103kcal
  Desk Work 6 hours 833kcal
  Sleeping 5 hours 417kcal
  Housework 35 minutes 135kcal
  Shopping 15 minutes 53kcal
  Driving 15 minutes 37kcal


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kimjinxie's Journal

15 June 2012

Hit another road block with weight. I will be outside all weekend though doing brush clearance and hiking around the mountains, so hopefully that will ...
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kimjinxie's Food Diary

15 June 2012

Fat: 69.81g | Prot: 95.68g | Carb: 215.96g.   Breakfast: Creamy Salted Peanut Butter, Kelloggs Frosted Flakes, Ralphs 2% milk, Sandwich Thins - 100% Whole Wheat, trader joe's strawberry preserves. Lunch: Mini Turkey & Cheese Sandwich, Mozzarella Sticks (Regular). Dinner: Mexican Rice, Refried Beans (Canned), Shredded Beef Taco.