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PreDiabSarge's Exercise Diary, 14 June 2012
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PreDiabSarge's Journal
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Still at that plateau but at least I haven't gained anything so far in the height of baseball season. (In other words, a lot of meals out.)
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PreDiabSarge's Food Diary
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Fat: 83.46g | Prot: 91.44g | Carb: 251.09g.
Breakfast: jelly belly jelly beans, Maple and Brown Sugar Instant Oatmeal Quaker, Sweet and Salty Nut Granola Bars - Peanut, V8 V-Fusion Cranberry Blackberry. Lunch: gyro, Home fries. Dinner: del monte petite cut no salt added, Green Peppers, Ground Beef (85% Lean / 15% Fat), Italian Dry Sausage, Mozzarella Cheese (Whole Milk), Ramen Noodle Soup with Beef Flavor. Snacks/Other: Banana Chips, Cashew Nuts, Craisins, Dark Chocolate Pomegranate.
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about the exercise diary
14 June 2012
14 June 2012