Johanne's Exercise Diary

Time spent Cals
24 hrs 2583
Activity & Exercise 30 mins 109
30 mins
Sleep/Rest 23 hrs, 30 mins 2474
8 hrs
15 hrs, 30 mins
This is all of my exercise.
Following: You: On a Diet.

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You: On a Diet

Johanne's Journal

14 June 2012

I've been 68 for one whole day now. My birthday gift to myself is to get myself back on track. It's been almost a year now since I lost weight and I take ...
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Johanne's Food Diary

14 June 2012

Fat: 56.59g | Prot: 82.05g | Carb: 252.10g.   Breakfast:  Coffee, Scrambled Egg, Sugar in the Raw, Smart Balance, Almond Milk, Gluten Free Rolled Oats, Truvia, Diet Cranberry Juice. Lunch:  Smoked Turkey and Cannellini Bean Cassoulet, Libby's Sliced Beets, Smart Pop. Dinner:  Italian Wild Rice Soup, Bird's Eye California Blend. Snacks/Other:  Polaner's All Fruit, Santitas, Viactiv.