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caie12's Exercise Diary, 12 June 2012


 date:

Total Calories: 2958kcal

This is some of my exercise.
Following: caie12's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1114kcal
  Sleeping 7 hours and 30 minutes 627kcal
  Resting 5 hours and 30 minutes 511kcal
  Standing 1 hour 186kcal
  Volleyball 1 hour 371kcal
  Driving 1 hour 149kcal


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caie12's Food Diary

12 June 2012

Fat: 120.34g | Prot: 108.19g | Carb: 283.86g.   Breakfast: Coffee (Brewed From Grounds) , Hazelnut Creamer, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Balsamic Vinegar, Beef Barley Soup, Black Beans, Chicken Breast (Skin Not Eaten), Edamame (Shelled), Garbanzo Beans, Lettuce Salad with Avocado, Tomato, and/or Carrots, Olive Oil , Quinoa , Seasoned Croutons . Dinner: Avocados, Corn Tortillas, Pulled Pork, Red Salsa, Regular Beer, Tortilla Corn Chips. Snacks/Other: Baby Carrots, Pineapple, Sweet Cucumber Pickle.