Register or Sign In
   
   
Community > Members > flagchic > Diet Calendar > 12 June 2012

flagchic's Exercise Diary, 12 June 2012

flagchic's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2956kcal
This is all of my exercise.
Following: flagchic's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1304kcal
  Resting 8 hours 869kcal
  Sleeping 8 hours 783kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


flagchic's Journal

12 June 2012

Ah, honeymoon indulgences and being on my period. It's me again, starting back at Day 1! Wish me luck!
view full journal

flagchic's Food Diary

12 June 2012

Fat: 26.05g | Prot: 77.37g | Carb: 220.02g.   Breakfast: Coffee, Milk (Nonfat), Splenda, Weight Watchers Chocolate Shake Mix, Yoplait greek yogurt. Lunch: American Fat Free Cheese, Baked Sour Cream Cheddar Chips, light mayo, Sandwich Thins - 100% Whole Wheat, Turkey. Dinner: Bertolli Chicken Marsala, Pineapple Orange Banana Juice, Sourdough Bread. Snacks/Other: 90 Calorie Chewy Granola Bar - Chocolate Chunk, Banana, Thin Sandwich Rolls.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.