cintra's Exercise Diary

Time spent Cals
24 hrs 1874
Activity & Exercise 49 mins 182
28 mins
90
21 mins
92
Sleep/Rest 23 hrs, 11 mins 1692
7 hrs
474
Resting
16 hrs, 11 mins
1218
This is some of my exercise.
Following: cintra's own diet.

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cintra's Food Diary

12 June 2012

Fat: 58.11g | Prot: 47.94g | Carb: 121.53g.   Breakfast:  Cod Liver Fish Oil, Jams, Preserves, Marmalades (Low Sugar), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Pineapple Juice, Walnuts. Lunch:  Green Peas (Frozen), lobnobs. Snacks/Other:  73% Organic Dark Chocolate, Biscuit, Biscuit, Chocolate-Coated Light Ice Cream Bar or Stick, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , English Mature Cheddar, Milk.