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Tradown4's Exercise Diary, 11 June 2012

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 date:

Total Calories: 3078kcal
This is some of my exercise.
Following: Tradown4's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1343kcal
  Sleeping 8 hours 806kcal
  Resting 7 hours and 30 minutes 839kcal
  Driving 30 minutes 90kcal


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Tradown4's Food Diary

11 June 2012

Fat: 90.29g | Prot: 81.85g | Carb: 363.68g.   Breakfast: Chewy Bars - Oats & Chocolate, Florida Style, Large Grade A Eggs (Hard Boiled), Natural Spring Water. Lunch: Farmhouse Salad, Mountain Dew (12 fl oz), Potbelly Oatmeal Chocolate Chip Cookie, Smoked Ham Sandwich. Dinner: Chicken Curry, Ginger Ale (Can), Sticky Rice. Snacks/Other: Magnum Mini, Mountain Dew (12 fl oz), Natural Spring Water, Potato Chips.
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