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Gtriddle's Exercise Diary, 11 June 2012


 date:

Total Calories: 2894kcal

This is some of my exercise.
Following: Gtriddle's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1551kcal
  Sleeping 8 hours 732kcal
  Bicycling (moderate) - 13/mph 45 minutes 610kcal


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Gtriddle's Journal

11 June 2012

10.5 Miles - Bicylcling - PE Trail
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Gtriddle's Food Diary

11 June 2012

Fat: 45.33g | Prot: 139.29g | Carb: 310.14g.   Breakfast: Bananas, Egg Beaters - Original, fresh and easy salsa, Grapes, Healthfull Hearty Wheat Bread. Lunch: 6" Oven Roasted Chicken Breast, Black Olives, cucumbers, diet coke, Fat Free Honey Mustard Sauce, jalapeno, Pickles, subway cheese, Tomatoes. Dinner: 6" Oven Roasted Chicken Breast, Black Olives, cucumbers, Fat Free Honey Mustard Sauce, jalapeno, Pickles, subway pepperjack cheese, Tomatoes. Snacks/Other: 2% Reduced Fat String Cheese, Apple, banana, chicken breast, Hard-Boiled Egg, michelob ultra, nectarine, pepperjack cheese.