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birdhollow's Exercise Diary, 11 June 2012


 date:

Total Calories: 2156kcal

This is some of my exercise.
Following: birdhollow's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours 610kcal
  Sitting 7 hours and 55 minutes 834kcal
  Resting 4 hours and 10 minutes 314kcal
  Desk Work 1 hour and 30 minutes 169kcal
  Standing 1 hour 151kcal
  Stretching (yoga) 25 minutes 78kcal


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birdhollow's Food Diary

11 June 2012

Fat: 69.81g | Prot: 95.96g | Carb: 284.93g.   Breakfast: Dulce de Leche, Milk (1% Lowfat with Added Vitamin A), Sweet Cherries. Lunch: Pepsi (Can), tex mex chicken soup. Dinner: honey cashew chicken w rice, wild berry. Snacks/Other: cherry cheesecake bars.