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heloisavss's Exercise Diary, 07 June 2012


 date:

Total Calories: 1951kcal

This is some of my exercise.
Following: heloisavss's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 45 minutes 977kcal
  Sleeping 8 hours 477kcal
  Weight Training (moderate) 1 hour and 15 minutes 497kcal


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heloisavss's Food Diary

07 June 2012

Fat: 47.38g | Prot: 62.19g | Carb: 249.62g.   Breakfast: Cream Cheese (Low Fat) , Pao Light Integral, Suco de Caju Light. Lunch: Arroz Branco, Frango Xadrez. Dinner: Biscoito Salgado, Pipoca. Snacks/Other: Ameixa Zero, Blanquet de Peru, Bolo de Laranja, Pao Brioche, Queijo Minas, Suco De Uva Integral.