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jbjibby's Exercise Diary, 06 June 2012

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 date:

Total Calories: 4546kcal
This is all of my exercise.
Following: jbjibby's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 10 minutes 2369kcal
  Sleeping 8 hours 1125kcal
  Exercise machine (moderate) 21 minutes 437kcal
  Bicycling (fast) - 15/mph 21 minutes 547kcal
  Walking (moderate) - 3/mph 8 minutes 69kcal


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jbjibby's Food Diary

06 June 2012

Fat: 86.10g | Prot: 98.91g | Carb: 43.20g.   Lunch: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), beer, Light Balsamic Vinaigrette Dressing, Mixed Salad Greens. Dinner: bubba burger, cheese, vegetable. Snacks/Other: almonds, egg.
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