cintra's Exercise Diary

Time spent Cals
24 hrs 1890
Activity & Exercise 39 mins 182
21 mins
92
18 mins
90
Sleep/Rest 23 hrs, 21 mins 1708
7 hrs
475
Resting
16 hrs, 21 mins
1233
This is some of my exercise.
Following: cintra's own diet.

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cintra's Food Diary

06 June 2012

Fat: 26.94g | Prot: 36.33g | Carb: 164.14g.   Breakfast:  Jams, Preserves, Marmalades (Low Sugar), Clover Honey, Porridge. Lunch:  Red Tomatoes, White Potatoes (Flesh and Skin), Broccoli (Spears, Frozen). Snacks/Other:  Milk, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Krydder Boller, Chocolate-Coated Light Ice Cream Bar or Stick, 73% Organic Dark Chocolate, Jams, Preserves, Marmalades (Low Sugar), Multigrain Bread.