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Marti0731's Exercise Diary, 05 June 2012


 date:

Total Calories: 4506kcal

This is some of my exercise.
Following: Marti0731's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 2397kcal
  Sleeping 8 hours 1150kcal
  Circuit Training 1 hour 959kcal


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Marti0731's Food Diary

05 June 2012

Fat: 94.04g | Prot: 97.16g | Carb: 322.35g.   Breakfast: Almond Joy Coffee Creamer, Banana, Coffee, Instant Oatmeal - Maple and Brown Sugar, jif to go creamy. Lunch: Blueberries, Original Rice Pudding, raspberries, Steak & Cheese Chimichangas. Dinner: salmon, Sugar Snap Peas, sweet potato. Snacks/Other: Magnum Magnum Double Caramel, Peanut Butter Chocolate Chip Energy Bar, Simply Naked Pita Chips, special k protein shake.