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krstnlndsy's Exercise Diary, 02 June 2012


 date:

Total Calories: 1661kcal

This is some of my exercise.
Following: krstnlndsy's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 935kcal
  Sleeping 8 hours 464kcal
  Walking (moderate) - 3/mph 1 hour 213kcal
  Desk Work 30 minutes 48kcal


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krstnlndsy's Journal

02 June 2012

A walk always helps me feel better about things :)
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krstnlndsy's Food Diary

02 June 2012

Fat: 77.93g | Prot: 30.89g | Carb: 310.96g.   Lunch: Thai Peanut Noodle Rice Noodles & Sauce. Snacks/Other: BBQ Chips, Goldfish Explosion Salt and Vinegar, Goldfish Grahams, Grapefruit Juice, Light Beer, Mashed Potato (from Dry), Microwave Popcorn, Extra Buttery Flavor.