matthwbar's Exercise Diary

Time spent Cals
24 hrs 2688
Activity & Exercise 12 hrs 1655
5 hrs
640
5 hrs
686
1 hr
146
1 hr
183
Sleep/Rest 12 hrs 1033
7 hrs
576
Resting
5 hrs
457
This is some of my exercise.
Following: matthwbar's own diet.

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matthwbar's Food Diary

01 June 2012

Fat: 42.81g | Prot: 68.18g | Carb: 128.62g.   Breakfast:  Cherries Jubilee Nonfat Yogurt, Lowfat Cottage Cheese. Lunch:  chicken noodle soup, Oyster Crackers. Dinner:  del taco soft taco. Snacks/Other:  Dry Roasted Almonds (Without Salt Added).