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matthwbar's Exercise Diary, 01 June 2012

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 date:

Total Calories: 2688kcal
This is some of my exercise.
Following: matthwbar's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours 576kcal
  Sitting 5 hours 640kcal
  Desk Work 5 hours 686kcal
  Resting 5 hours 457kcal
  Driving 1 hour 146kcal
  Standing 1 hour 183kcal


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matthwbar's Food Diary

01 June 2012

Fat: 42.81g | Prot: 68.18g | Carb: 128.62g.   Breakfast: Cherries Jubilee Nonfat Yogurt, Lowfat Cottage Cheese. Lunch: chicken noodle soup, Oyster Crackers. Dinner: del taco soft taco. Snacks/Other: Dry Roasted Almonds (Without Salt Added).
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