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banstyk's Exercise Diary

Time spent Cals
24 hrs 3733
Activity & Exercise 1 hr, 8 mins 822
1 hr, 8 mins
822
Sleep/Rest 22 hrs, 52 mins 2911
8 hrs
950
Resting
14 hrs, 52 mins
1961
This is all of my exercise.
Following: banstyk's own diet.

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banstyk's Food Diary

01 June 2012

Fat: 101.58g | Prot: 121.89g | Carb: 206.93g.   Breakfast:  Bananas. Lunch:  Fried Fish, Tuna Salad. Dinner:  Butter, Chicken Thigh, Cooked Asparagus (from Fresh). Snacks/Other:  Cappuccino, Pep-O-Mint Mints.
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