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cintra's Exercise Diary, 01 June 2012
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cintra's Food Diary
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Fat: 41.06g | Prot: 27.25g | Carb: 128.46g.
Breakfast: Cod Liver Fish Oil, Jams, Preserves, Marmalades (Low Sugar), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Pineapple Juice, Walnuts. Lunch: Gouda Cheese , Mixed Grain Bread (Includes Whole Grain and 7 Grain) . Snacks/Other: Biscuit, Chocolate-Coated Light Ice Cream Bar or Stick, Coffee (Espresso Brewed), Coffee and Cocoa (Mocha) Powder (with Whitener and Low Calorie Sweetener) , Krydder Boller, Milk, Roasted Salted Cashew Nuts.
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about the exercise diary
01 June 2012