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Triathelete's Food Diary
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about the exercise diary
31 May 2012| Fat: 59.05g | Prot: 154.59g | Carb: 211.39g. Breakfast: Deli Sliced Ham, egg, egg whites, Whole Wheat English Muffin. Lunch: cottage cheese, Cucumber (with Peel), multi grain bread, Tomatoes, Tuna in Water (Canned). Dinner: Chicken Breast, cottage cheese, nabisco wheat thins, Pistachio Nuts, Stir-Fry Vegetables with Noodles. Snacks/Other: blueberry, cheese, Fuji Apples, milk, Oranges, raspberry, Triscuit Reduced Fat Crackers. |