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Community > Members > bekahduff > Diet Calendar > 31 May 2012

bekahduff's Exercise Diary, 31 May 2012

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 date:

Total Calories: 1980kcal
This is some of my exercise.
Following: bekahduff's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1181kcal
  Sleeping 8 hours 549kcal
  Treadmill 30 minutes 250kcal


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bekahduff's Food Diary

31 May 2012

Fat: 18.24g | Prot: 28.90g | Carb: 104.91g.   Breakfast: Coffee (Brewed From Grounds), Cream Substitute (Powdered), Milk (2% Lowfat with Added Vitamin A), Ovaltine Classic Chocolate Malt Mix, Sugar. Dinner: Cottage Pie.
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