stub5's Exercise Diary

Time spent Cals
24 hrs 2155
Activity & Exercise 7 hrs 857
5 hrs
601
2 hrs
256
Sleep/Rest 17 hrs 1298
8 hrs
577
Resting
9 hrs
721
This is some of my exercise.
Following: stub5's own diet.

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stub5's Food Diary

31 May 2012

Fat: 50.72g | Prot: 50.91g | Carb: 231.74g.   Breakfast:  Tea with Milk, 2% Fat Milk (Semi-Skimmed Milk), Bran Flakes , Espresso Coffee, Mini Pork Pies, Apples . Lunch:  White Bread, Goan Spiced Tomato & Lentil, Date, Cocktail Sausages.