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Community > Members > bethsmom > Diet Calendar > 30 May 2012

bethsmom's Exercise Diary, 30 May 2012

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 date:

Total Calories: 2902kcal
This is all of my exercise.
Following: Body By Vi 90 Day Challenge.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 768kcal
  Resting 8 hours 853kcal
  Desk Work 8 hours 1280kcal


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bethsmom's Food Diary

30 May 2012

Fat: 52.63g | Prot: 100.76g | Carb: 115.82g.   Breakfast: 1% milk, Body by Vi Nutritional Shake Mix. Lunch: body by vi, cheez its, milk. Dinner: Lettuce, Pork, Radishes, Tomatoes, Young Green Onions (Tops Only). Snacks/Other: Bananas, Chocolate Ice Cream.
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