bethsmom's Exercise Diary

Time spent Cals
24 hrs 2901
Activity & Exercise 8 hrs 1280
8 hrs
1280
Sleep/Rest 16 hrs 1621
8 hrs
768
Resting
8 hrs
853
This is all of my exercise.
Following: Body By Vi 90 Day Challenge.

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bethsmom's Food Diary

30 May 2012

Fat: 52.63g | Prot: 100.76g | Carb: 115.82g.   Breakfast:  1% milk, Body by Vi Nutritional Shake Mix. Lunch:  milk, cheez its, body by vi. Dinner:  Pork, Lettuce, Radishes, Young Green Onions (Tops Only), Tomatoes. Snacks/Other:  Bananas, Chocolate Ice Cream.